Quinoa Egg Muffins

Time: 45 min   

Ingredients

1/3 cup dry quinoa

1 zucchini, diced

1/2 cup reduced fat feta cheese

2 eggs

4 egg whites

Salt and pepper

1/8 tsp hot sauce

Directions

Cook the quinoa according to package directions.


Preheat oven to 350 degrees.


Whisk the egg and egg whites together. Then combine all ingredients in a bowl and mix to combine.


Line your muffin tin with six liners and spray with cooking spray. Divide the mixture evenly among the six muffins.


Bake for 30 minutes or until cooked through and golden brown.

Filed in: Muffins, Breakfast